Personal Training By Manuela Tingstrom Cabot Personal Trainer


* Results may vary from person to person

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About Personal Training by Manuela Tingstrom

I am certified by NETA as Group Exercise Instructor and Personal Trainer, and by SCW Fitness as Aquatic Exercise Instructor. I hold a BS (Biodiversity and Ecology) as well as MS degree (Botany) from KF-Univ. Graz, and a Master of Integrated Sciences (Biology - Earth Science) plus a graduate certificate from UALR. My favorite services are personal training and bootcamp, but I also enjoy teaching strength training, water- and other aerobics classes. Personal training because 1 or 2 clients get the total attention in contrast to a whole group class, and I can teach exercises in a better way or specifically tailored to the needs of each client. Also, training is very personal, and a good relationship can be built with the client. Boot camp classes because of a good mixture of cardiovascular and strength training exercises which trains the whole body. Besides, it is one of the more challenging workouts for clients and myself. Additionally, those training styles are the most fun for me, and I try to make it as enjoyable as possible for my clients.
  • Classes

    cardio+strength

    Type: Endurance Training
    Days: Monday
    Times: 7:00 am to 8:00 am
    Hours: 7:00am- 8:00am
    Price: $10.00


  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 6:30 am - 8:00 pm
    Tuesday: 6:30 am - 8:00 pm
    Wednesday: 6:30 am - 8:00 pm
    Thursday: 6:30 am - 8:00 pm
    Friday: 6:30 am - 8:00 pm
    Saturday: Closed
    Sunday: Closed





TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

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