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About Second Chance FitCenter
Second Chance is a small, private studio, free from onlookers. Services (individual, pair, small group) are highly individualized. Private studio also means no sales requirements, so you don't have to fend off sales offers.
I have owned this studio since June, 2010 and trained men and women aged 25 through 70 with a variety of goals: weight loss, "get in shape," core strengthening, balance and stability.
I am NASM-certified. In addition to certification, years of experience having my own trainer, and learning to train for 5Ks and triathlons, I have 16 years of experience in teaching beginners and am an expert on breaking down explanations as needed without being patronizing or condescending.
I have a masters degree in counseling which gives me expertise in dealing with the mental side of health and fitness.