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Search local fitness classes Home and personal training sessions.
$25.00 per
Monday, Wednesday, Friday
9:00 am to 10:00 am
Alday Athletic
Mission Viejo, California
$15.00 per
Saturday
9:30 am to 10:30 am
Roy Hanson "Fitness Trainer"
New York, New York
$12.00 per
Monday
6:00 pm to 7:00 pm
Contour Athletics
Houston, Texas
$10.00 per
Saturday
8:30 am to 9:00 am
Young Forever Fitness and Nutrition
Broomall, Pennsylvania
Back pain affects more than two thirds of the population. There are many contributing factors to back pain including age, activity level, degenerative diseases of the discs and nerves, arthritis and
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Many injuries appear seemingly out of nowhere and when they are least expected. A shoulder twinge or the inability to bend over can put a serious hindrance on your ability to compete everyday tasks.
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One of the most common fitness myths is the idea of spot reduction. Spot reduction means decreasing body fat in one area of the body by repeatedly stimulating that area only. The marketing of prod
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Personal fitness and a healthy lifestyle lead to numerous benefits throughout your lifetime. At the work place, an accessible fitness routine can boost employee morale, increase productivity, decreas
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In today's society, it is all about the new great fitness challenge. You continually see new ads for diets, pills, machines, apps, and programs that are supposed to help you lose weight. Today you ha
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Are you looking to make a change in a "Big" way? Is that change fitness related and you don't know where to start? Start by having the right Personal Trainer hand selected for you and your specific
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For the individual that wants to build muscle, get healthier, and lose weight in the process, dieting and working out on their own can be extremely challenging. If you have attempted this on your own
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Diabetes is a metabolic disease that has become well known in the last ten years as Americans have grown accustomed to an unhealthy diet and lack of exercise. According to the American Diabetes Associ
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