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Search local fitness classes Home and personal training sessions.
$Free.00 per
Thursday
5:45 pm to 6:30 pm
FLO Fitness and Martial Arts
Palatine, Illinois
$75.00 per
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
7:00 pm to 8:00 pm
Dublin (California) Fitness Gym
Dublin, California
$15.00 per
Friday
6:30 am to 8:00 am
Sheri Kaminksi, NSCA-CPT/SFG
Las Vegas, Nevada
$10.00 per
Thursday
5:00 pm to 6:00 pm
Sheri Kaminksi, NSCA-CPT/SFG
Las Vegas, Nevada
2015, another year is about to come and we say goodbye to 2014. Did the healthy living you promised yourself last year slip by without taking a stance to get into shape? Why not start that New Year re
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Are you looking to make a change in a "Big" way? Is that change fitness related and you don't know where to start? Start by having the right Personal Trainer hand selected for you and your specific
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Diabetes is a metabolic disease that has become well known in the last ten years as Americans have grown accustomed to an unhealthy diet and lack of exercise. According to the American Diabetes Associ
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Personal fitness and a healthy lifestyle lead to numerous benefits throughout your lifetime. At the work place, an accessible fitness routine can boost employee morale, increase productivity, decreas
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Have you recently injured yourself or had a surgery? Can you feel the muscles in your body losing strength? Are you afraid to try to strengthen those muscles yourself for fear of re-injury? Physical T
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One of the most common fitness myths is the idea of spot reduction. Spot reduction means decreasing body fat in one area of the body by repeatedly stimulating that area only. The marketing of prod
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Do you ever set out for a long walk with the best of intentions, yet turn back half way because you are too tired to continue? Have you ever made plans with your friends after work, yet once the work
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Are you looking to shave a few minutes off your marathon time? Do you want to be able to last your entire soccer game without fatigue? Maybe you just want to be able to run the bases in your softball
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