Type of Personal Training:
Improve Overall Health
Improve Sports Performance
Personal Training Locations:
In Home Personal Training
Facility Personal Training
CSCS certified 2005
Exercise Physiology Degree
Yoga Alliance 200 hour certified
Sustainable behavior change is the key to success. Bursts of "good behavior that you are either unable or unwilling to maintain will only lead to reverting to the same patterns that led you here to begin with. Because we help identify modest lifestyle changes that are easily incorporated into your personal lifestyle, we are able to help you transcend that same old yo-yo pattern of temporary successes that are undermined by unsustainable effort.
Other Fort Lauderdale Personal Trainers:
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