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Type of Personal Training:
Improve Overall Health
Increase Flexibility
Injury Rehabilitation
Weight Loss
Personal Training Locations:
In Home Personal Training
Office Personal Training
Facility Personal Training
About:
I am a Chiropractor of 10 years, Lifestyle Educator of 4 years and always integrated rehabilitation and exercise into my practice, and was certified a year ago. According to my clients/patients I have a unique ability to explain their health and motivate them into becoming more healthy with a new lifestyle. My specialty lies within not only understanding and teaching the mechanics of performing an exercise but providing an entire package of fitness and nutrition with meal planning. My training has been diverse from, in office one on one training, in the gym and on-line training.
I have been very successful at assisting many men and women to change their health!
Other Lake Forest Personal Trainers:
No deals in place currently. Please contact through contact form to request a deal.
No classes set up yet. Please contact through contact form to request class schedule.
