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My name is Deuce Witherspoon and I am a former collegiate athlete for the University of South Carolina Gamecocks and a top level NPC competitive bodybuilder.
My expertise is in fat loss, increasing lean muscle, cardiovascular, and nutrition.
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From Philly PA, G graduated and has taught for Yale University. Recently G moved back to the US after living in South Africa. It was through G's work abroad and his studies at Yale where he developed his unique approach to health and fitness.
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Holding numerous certifications both in ISSA and ERCPT. Specializing in ONE on ONE personalized fitness consulting, Group Training, weight loss, muscle strengthening and body shaping. Lenny develops specific plans and programs to attain the desired goals of each and every individual client. Lenny recognizes that most people in need of a trainer may be at a point where they almost feel hopeless and this is a last ditch effort to change there physical state for the better. You can be certain that Lenny cares for each and every client he trains. Providing them with the tools the know how and the motivation to help them reach and maintain their goals. Using the absolute best and most efficient ways to a stronger and healthier body.
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Client results are amazing! We hold the highest educational standard -- degreed, top-certified, accredited, and insured male and female fitness and wellness experts are nationwide.
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Kesh Hayashi is owner and Performance specialist for Prime C&F. Kesh is a Certified Strength and Condition Specialist by the National Strength and Conditioning Association and holds a Kinesiology degree from San Jose State University.
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I have been certified for 9 years and have worked in the health and fitness industry for over 12 years. I have a huge passion for assisting individuals get in shape, tone up, lose weight, build muscle and just get motivated to stay active.
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I'm a boxer/Kickboxing since the age of 15 years old. I'm certified in Pilates, Power plate, TRX, Kettle bells, ViPR, and so much more
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Attentive and Engaged Personal Training
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After 17 Years of passion for health & fitness, I have now achieved my goal to help others achieve their fitness goals. As a Personal Trainer I specialize in WEIGHT LOSS, RESISTANCE TRAINING, BODY AND TONING CONDITIONING, CORE STRENGTHENING.
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private to group training
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I am a fitness professional who has been in the business for more than 20 years. I have extensive experience in delivering personal training services that ensure clients receive personal attention, motivation,and fun and effective exercise sessions.
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Shaun Horner is a Certified Personal Trainer who has trained numerous well-known celebrities for upcoming roles, photo-shoots and red carpet events. He focuses specifically on getting clients in very lean and highly toned shape.
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Body Make Over/Abs Specialist
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