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My name is Brenda and I specialize in weight loss, predominantly, for women. I became a trainer due to my own struggles with weight loss. I lost approximately 96lbs and I want to help women who are facing the same struggles.
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I am a Certified Fitness Trainer committed to helping my clients achieve their health and fitness goals by customizing a workout that is fun & challenging.
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New York City personal trainers with a purpose. We are committed to bringing fitness to our communities.
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Personal Training and Health coaching in the NYC area
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I have been training clients in private gyms and in their homes for 17 years. I focus on body awareness because I am also a professional dancer. I train the entire body both inside and out, to help my clients achieve ultimate perfection.
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Results oriented, high-quality training service. Everyone can achieve their goals!
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I am Nationally Certified. I am also CPR/AED certified with Liability Insurance. I am looking forward to helping you improve your life through fitness.
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I am a highley energetic experienced trainer with a passion for fitness. I was a Sergeant of the Marine Corps. so I am highley professional and discilplined. Over the years I have worked with a variety of clients so I can be tough when needed and I know that everyone has their own individual motivations and fitness needs.
I enjoy doing mud runs, snow boarding, rock climbing, spear fishing and other fun stuff.
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Offering NYC residents the ability to train in the martial arts at one's convenience and schedule.
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I help you tone up and lose weight using martial arts conditioning. your stamina will improve and you will learn stress management techniques from TaiChi.
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High Performance Simplified and Sophisticated
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I'm very fit mom of two. I have 8 years experience working with people all body types. Specialize pre/post natal,fat/weight loss,build strength,overall health.
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International Personal Training Consultants and Advanced Personal Trainers
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I am a Integrative Exercise and Wellness Coach
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